To start us off, we follow Richard Miller's quote on deep listening from last week with a poem from Danna inviting us into the embodied experience of our interconnection and oneness with everything else that is arising, as well as a reminder to inquire into the messengers (sensations, thoughts, feelings, experiences...) we meet along the way instead of refusing them:
Go in and in. Be the space between two cells, the vast, resounding silence in which spirit dwells.
Be sugar dissolving on the tongue of life. Dive in and in, as deep as you can dive.
Be infinite, ecstatic truth. Be love conceived and born in union.
Be exactly what you seek, the Beloved, singing Yes, tasting Yes, embracing Yes,
until there is only essence; the All of Everything expressing through you as you.
Go in and in and turn away from nothing that you find.