Our classes for these first two weeks are dedicated to the memory of the wise, beautiful Dr Paula Fayerman, my yoga colleague and compatriot, who died February 15th, just shy of her 60th birthday.
From Danna Faulds
One
Within us lie the answers to our deepest questions and the antidote for all our fears.
The divine is not an abstraction - it's as clear and intimate as a heartbeat or a whisper.
We are penetrated, suffused, caressed, cell by cell and synapse by synapse,
with the same love that set the galaxies to spinning.
No matter how identified we've become with mind and body,
we can release the thoughts that blind us to the truth.
Seek the still point where the words "you" and "I" lose meaning,
where we meet and merge as One.