Our new inspirations come from a gorgeous book I found recently entitled "inward" by a yung pueblo. Today's reading, like much of the book, is short, compassionate, to the point, and deeply evocative:
is when we
for taking so long
to treat our bodies
like a home
This week, be aware, without self-judgment, of any ways you've treated you body as other than a home to cherish and care for. Is there anything you feel you need to forgive your body for? And what might it need to forgive from you? Let your practice be the offering of amends and a new beginning...