Just as I tell myself I've arrived...as I've breathed with mindful sensitivity into the placement of my feet, legs, hips, torso, neck, head, and arms...just as I become my pose, tasting perfection.... the tiniest, insistent urge to move visits.
Exploring, deeply in the center of continuous breath; inquiring, I inhale & lengthen, exhale & soften. I spread the toes of one foot farther apart, plant the heel of the other more solidly on the earth. Rooting through soles of feet, radiating from center, I engage & draw focus, discovering one place, one small place where I can let go - in that instant an invitation arises, I accept, & subtly shifting my hips... I am transformed! Space buoyancy & ease bloom from this cultivated ground.
Eyes closed, air caressing skin, senses heighten. Conscious of the Grace that flows here, in this moment.
I am Whole.