From Elizabeth Valerio in Light Pouring from Pens: Every part of our body an indispensable part of our posture. Our posture, the playing of our instrument; its melody the song of the inner self. Our inner self, the source of our art; in our source a masterpiece. Thank you body, every part.
Take some time on your mat or cushion today, or just some time in your day, to send the "symphony" of the body a thank you note and observe what difference this makes in your life. Happy exploring!