From Dana Faulds
Breath, the mindful breath, the rhythm, out and in
the wave that washes through our days,
creating space for stillness, sorrow, joy, or exaltation.
Full then empty, ebb and flow, breath accompanies each step into the unknown.
In the breath, the soul finds an opportunity to speak.
Images or intuition, poetry or wordless wisdom come and go --
no effort but to breathe and listen.