From Rod Stryker:
Unlock Your Locks
Mind is the key that either locks you in the prison of your own creation or frees you
to play in nature's exquisite and boundless landscape.
It is easy to see that your mind isn't inclined toward peace.
Penetrate beyond its surface however and access the majestic Universe
the answers to all questions and the path through any obstacle.
Meditate to [observe and] train your mind day after day and awaken its spectacular capacities.