One Breath at a Time: Breathe with me in the rhythm of mountain streams, in the hypnotizing cadence of waves breaking on the shore. Breathe in the peace that plays just beneath the surface of the (agitated) mind. Find the breath that expresses your connection to the silence, to abiding forgiveness, to the shining light of spirit in your heart. Your own true breath can release you from the prison of your fears and plumb the depths of your awareness. It all starts here - the choice breathe, relax, and feel; the choice to witness without judgment, and allow the truth of life to be revealed.
Enjoy your explorations!