Adapted from Tias Little: Without listening and observing the changing weather patterns inside, [our practice can become stale} ...we go through the motions.... a practice that aims to ride the changing edge is one that supports greater neuroplasticity in the nerves, fascia and circulatory flow. This is important because how we practice determines how we live our lives.... In order to stay in the flow of the always new, in order to live life as an ongoing act of creation, it is critical to be on the cusp of constant change [and open to it]