From Dr. David Frawley: Yoga asanas are about moving the body more slowly, ultimately bringing it into stillness. Yogic meditation is about slowing down the mind and [accessing] deep calm and unwavering inner peace...Yoga is not as much a new achievement as a means of letting go and relaxing into the infinite. Yoga philosophy is a philosophy of being. You are all that you need to be.
Speaks for itself, doesn't it? Happy being!