This beautiful piece is from Dana Tarasavage:
I am liquid hips pouring a fluid spine
while shoulders cascade down
a flowing waterfall, this buoyant body's carving canyons
etching out my history in supplicate sandstone
mellifluous sounds resonate from this splashing
two arms trickle towards the earth
out of a pool of muscle, bone
as my ocean of breath, dulcet
laps at the shore of simple consciousness
Enjoy your practice!