The next few weeks, we'll explore Vishuddha - the throat - chakra. This energetic centre relates to the area from lungs through upper palate, and is energetically and physiologically connected to the sacral area. Associated with the element of space (sometimes called ether), when balanced, Vishuddha assists us in speaking our creative essence into the world freely, openly, honestly and compassionately. At the same time, it invites us into the spacious vastness that we are, in which there is nothing missing, and no words need to be spoken.
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AuthorMisha Butot RCSW, ERYT 500 is a longtime clinical social worker and senior yoga teacher living in Victoria, BC Archives
April 2024
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