[Prana] animates the web of life, and in human form this is most effortlessly felt as breathing. Nonviolence (ahimsa) begins in [our] own breath and extends throughout [our] body and into relationship with the interdependent system of which [we] are a part...
This week's classes are the last I'll be teaching until September. Tuesday folks, you have the lovely Melissa with you for the rest of August. Sun/Mon/Wed folks, we'll resume the week of the 6th of September. Breathe easy, and enjoy the rest of your summer! Namaste, Misha