This week we'll transition to a new book of yoga and meditation inspired poetry by the absolutely exquisite writer and teacher Dana Faulds. This text is entitled From Root to Bloom, and was published in 2006. Below is the first poem in the book, and in keeping with Sanskrit texts where the most important point comes first, it sums up the entire essence of the practice. We could probably read and practice this one invitation for the rest of our lives, but we'll use it as our focus for the next two weeks...
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AuthorMisha Butot RCSW, ERYT 500 is a longtime clinical social worker and senior yoga teacher living in Victoria, BC Archives
April 2024
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