Always hold fast to the present. Every situation, indeed every moment, is of value, because it is the representative of a whole eternity.
This view s very much in keeping with a yogic way of perceiving every aspect of ourselves and the world as an expression of the underlying reality or essence of Life. This week, sense for moments in your practice where a natural timelessness and spaciousness peeks or suffuses through as you rest in presence with all that you are experiencing...