Yoga is the natural state of being with what is, and practice supports us in waking up to this natural state... our work as yoga practitioners is to breathe our circumstances -paying close attention to what the [body], breath and mind are doing at any given moment.
Don't forget Tuesday classes start this week at Helga Beer/Lynn Wylie yoga and continue through July. Also, a workshop there thisSunday the 10th with RMT Bisia Belina on experiential anatomy. Designed for yoga teachers, but open to any committed and interested student. For more information, contact me email@example.com, or firstname.lastname@example.org