From Danna Faulds:
"It is a wonder how a simple stretch deepens breath, and an elegantly held pose grows to touch the whole of me...Like sugar stirred into tea, the potency of yoga spreads from body into mind and heart, revealing an ocean of energy that heals and opens...holds me close and sets me free in the same moment."
Wishing you all the best of the season, deep wellbeing, and true joy!