Practice Verse 42:
With one sweep of attention, gather in the whole universe and remember it as your body of bliss
The deep rhythms of life pulsating, stir and ambrosia flowing and overflowing everywhere.
Drink the nectar of all-pervading joy from the radiant cup that is this very body
Whatever you're feeling or experiencing this week, take some time to be with it, and to open to a larger whole of which you are a part. And let your practice be a deep pleasure, not a chore
Happy exploring